Dr. Shirin Nooravi
You’ll practice breathing and meditation techniques, like the heart breath, an ancient yogic breathing technique that will help you achieve control over your mind & body to help reduce stress and improve physical and mental wellness.
Practice new and exciting meditation and breathing activities for advanced training as you learn to integrate this wisdom into your daily life.
See and Feel results from the very first step, in as little as fifteen minutes. Achieve a new level of well-being that promotes better sleep, better relationship, and a more balanced and healthy lifestyle
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